What art teaches me about God, Part 1


This year has been a year of creating for me, and the majority of it has been visual, not written. 

Why?

I’m not sure. I just know that making something, creating beauty, even if it isn’t a masterpiece, feeds something deeply hungry in my soul. For some reason, combining form and color and meaning is a balm for me. It’s one of the few times in my day where I become fully present. Completely immersed in the thing in front of me. My thoughts stop spinning, my hand may ache and tingle from holding the brush, but my heart is in harmony. And for me, that is enough. 

Enough to know that the process of making art is important. Refreshing and life-giving to me in a way that makes me pay attention. I think for me, art may be one of the thin places, a place where the veil between the sacred and the earthly becomes blurry, a place where I encounter God. Because I sense this, I follow that trail. I allow myself to use my brush, my glue gun, my paint and my palette as instruments of worship. Worship not for the thing I am creating, but for the Creator in whose image I am formed. 

I truly believe that we, as men and women formed in the image of the Almighty God, all have a spark of creation buried within us. And when we fan that spark into flame, we bring glory to God and fullness to our souls. 

Does that make us all artists? No. (although I think we all tend to be much too quick to disavow any artistic talent- don’t get me started on art injuries…) But does that make us all creators? I would argue yes. I think each one of us has some God given ability, interest, or activity that makes our soul sing. 

We all have a handful of things that fully immerse us, and, regardless of talent or outcome, bring joy. That thing may be making art, but it also may be making an omelette. Running a 5K. Telling a killer bedtime story. Knitting a truly great sock. Keeping the busy schedules of a family singing like a symphony. You may be enamored with creating spreadsheets or balancing budgets. Perhaps your have created your home to be an oasis of peace, a welcoming place for neighbors. Whatever your thing may be, when you bring it into the world, you bring glory to the One who made you that way. 

Can I just say out loud (well, in print… on screen?) to all of us results obsessed Americans that sometimes the process is of more value than the outcome? So what if you are not the best at something? There is only one best, and guess what- it’s not you. BUT. Does that thing bring joy to you? Does it make you feel? Does it renew you, center you? 

Then do it. 

Unashamedly. 

We all seem to feel a bit abashed when we let our light shine. Yet, shouldn’t we be unashamed to do things that bring us joy? If I create art as an act of worship, then who cares what it looks like? I mean, really? If you run because you love it and it gives you mental space to encounter God, then your split time doesn’t prove your worthiness, does it? 

“You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.

Matthew 5:14-16

Who looks at a picture a child draws and critiques it? Who turns their nose up at a home cooked meal made by a loved one because it isn’t haute cuisine? So it is with us. When I really stop and look around me, the main critic I encounter is… me. And why should I dim my own light? 

So what I am saying is… go do your thing. And be awesome. Yay God. 

I Like Big Buts…

 

Psalm 13
O Lord, how long will you forget me? Forever?

    How long will you look the other way?
How long must I struggle with anguish in my soul,
    with sorrow in my heart every day?
    How long will my enemy have the upper hand?

Turn and answer me, O Lord my God!
    Restore the sparkle to my eyes, or I will die.
Don’t let my enemies gloat, saying, “We have defeated him!”
    Don’t let them rejoice at my downfall.

But I trust in your unfailing love.
    I will rejoice because you have rescued me.
I will sing to the Lord
    because he is good to me.

The words of this Psalm seem so tender to me.  I can think of months… years… when my prayers sounded just like this.  Hard times find us all.  And when we are in the midst of them, it seems as if God is so very far away, that he has forgotten us.  Psalms of Lament (like Psalm 13) make up almost 1/3 of the Psalms in the Bible.  Clearly, God wants us to know that it is ok to come to Him with our pain.  To cry out in the midst of the situation, to bemoan the hard place you have found yourself in.

I love that we serve a God that gives us permission to be in pain. I love that we serve a God big enough to handle our heartbreak, our fears, even our selfish concerns.  I love that in the Psalms, He models for us what it looks like to lay yourself out before God, exactly how you are.  No artifice, no pretending.

However, in the times I have spent in this place, I have noticed that I can become myopic.  We get so stuck on our story and our situation that we lose the greater picture.  Our prayers become smaller, and, eventually, lose focus on God and become completely focused on ourselves.

It is in this, too, that the Psalms of Lament can be our example.  Because, in their formula, there is always a common thread…

a big BUT.

But I will trust in your unfailing love.  I will rejoice because you have rescued me.  I will sing to the Lord because he is good to me.  

Remember.  The Psalmist is still in the midst of the pain.  There is no rescue in sight.  And still, the ‘but’ remains.  In the midst of the darkness, he is affirming what he knows to be true.  That we serve a powerful God.  One who loves us with unfailing love.  He celebrates a rescue that seems far away and still incomplete.  He chooses to sing of the Lord’s goodness in the midst of the darkness.

That’s one pretty big but.

What is the difference between a lament and a complaint?

That is a question that was posed in my Sunday School class a few weeks ago.  And, truly, I think that the primary difference is the presence of a but.  We can lament, while still affirming God’s sovereignty.  We can mourn, while still acknowledging a Plan that is at work.

When we complain, we forget to remind ourselves of God’s faithfulness, and we get lost in our own pain.  We are limited by our own perspective. Our story ceases to be The Story, but becomes our own story, smaller, diminished.  We don’t choose to believe in the redemption that is coming, both for us as individuals, but also us as a People of God.

Buts are important.  Crucial even.

 

 I like big buts.  And I cannot lie.

My Dark Secret Story

As Christians, we have this whole set of practices embedded in our culture that seem pretty bizarrstorye if we step back and look at them.  Things like… fake cussing.  “Holy Toledo,”  “Mother of Pearl,” “No effing way,” and, worst of all, “Bless Her Heart.”

We sing in groups.  In what other area of your life to adults get together once a week and sing?  Don’t get me wrong- I love it, but, outside the church (and community chorus) it’s not a normal activity.

Then there are the essential parts of our faith.  Things sacred and beautiful to us, but probably seem bizarre to outsiders.  Baptism (dumping cold water on babies).  Communion (eating bread and juice and talking about eating the Body and Blood of Christ).  Confession (telling our deepest darkest secrets to our friends).

As part of my job, I recruit one person from my church to share their faith story with the high schoolers monthly.  I am always surprised to hear how many people don’t feel as if they have a story to tell.  I hear over and over that their story is boring.  That they never really did anything ‘worth’ giving a testimony about.

We seem to have a misunderstanding in the church.  We believe that unless you have some horrid history to share, that you don’t have a story to tell.  If you weren’t a former alcoholic, scam artist, or motorcycle gang member, then you don’t have a testimony others want to hear.

In terms of testimonies, my story is pretty basic.  Sure, I made some boneheaded decisions as a teenager.  I got my heart broken a few times.  I wrestled with forgiveness.  But all in all, my story is pretty vanilla.  But here is the thing- it is my story, which makes it precious.  As I tell my high schoolers each month, the reason we tell our faith stories is to remind ourselves that God is doing something in the lives of everyone we see, including our own.  The more of other’s stories we hear, the better we are able to recognize the love story God is telling in our own lives.

Here is the truth.  No matter how boring our story may seem to us, it is actually epic.  Here is how your story goes:

You were lost.  Unredeemed.  Guilty and sentenced to death.  Living a life utterly without hope.

And a hero came.

He swept you off your feet.  Loved you without fear.  Delighted in the things that make you utterly unique.  Reminded you of your worth and your beauty.  And then, this lover of yours did the unthinkable.

He dove in front of the train.  He sacrificed his life, without a second thought, took your punishment upon himself, so that you were rescued.  Because of His sacrifice, you have a second chance at life.

Your faith story is SO much less about you, and MORE about Jesus, than you could ever imagine.  And because of that, we all have a story to tell.  One of the greatest love stories of all time.  One that includes drama, suspense, tragedy and triumph.  And your story is yours alone.

So you don’t have a shameful, dark past to tell?  So what?  You still have so much to share.  And your testimony can be told forwards as well as backwards.  What adventures are you living now, as you walk hand in hand with your Savior?  If you think your story is boring, stir it up!  See what adventures you can live today, next week, in your next decade!

 

Fake Busy

You know what I am tired of hearing myself talk about?  How busy I am.  Yes.  I do a bunch of stuff.  But yes- I have the same 24 hours in a day that everyone else has.  And, just like everyone else, I get to choose how I spend it!  So why do I get stuck in this cycle of complaining about how little time I have like my own schedule is something that is happening TO me?

I chose this!

Half the things I find myself racing around to do are things that my husband calls ‘fake busy’… burning items on my to do list that I just made up out of my head that I need to get done.  Since when is buying a new pack of athletic socks an emergency?  It sure seemed couponthat way to me last Thursday!  Just because I have $10 loyalty rewards and a 40% coupon at AC Moore does not mean that I am required to go to that store today.  Whether or not I have painted my fireplace is actually not a life and death situation.  And yet, that’s how I live my life!  80% of the things I feel stressed about are things that I made up for myself to do.

How about you?

How often are your days filled with ‘fake busy’ items on your to do list?

How much time to you spend in front of the TV?  On social media? Disengaged with your life?

How many hidden pockets of time are being lost in your day?

I have a lot.  And as I am reflecting this Lenten season, I wonder what would happen if I invested that time more wisely?  If I lived my life intentionally, prioritizing people over things?  If I spent the hours entrusted to me engaging with my kids, calling an out of town friend, or just savoring the sweetness of my life, instead of rushing headlong into the next project I created for myself?

    Remind me that my days are numbered—
    how fleeting my life is.
 You have made my life no longer than the width of my hand.
    My entire lifetime is just a moment to you;
    at best, each of us is but a breath.” Interlude
We are merely moving shadows,
   and all our busy rushing ends in nothing.
-Psalm 39:4-6

We have a choice.  Even on the things we have to do.  Yes.  Humans need to eat, with shocking regularity.  But what if cooking a meal was an invitation into presence?  If we enjoy the scents, the smells, the colors of cooking our food, instead of rushing it onto plates?  What if time spent in the car was seen as an opportunity to pray blessings on the strangers we pass along the road?  Or to marvel at the beauty of a sunset, a tree branch, a backseat child’s laughter?

There is a difference between surviving and truly living.  We all have 24 hours.  How we spend them is an attitude of the mind.

 

Not Scary- FUN!

My two year old daughter is terrified of all things that make noise.   Anything can send her into hysterics- the garbage disposal, the bathroom fan, the ice machine on the fridge, half of the toys she owns…

In order to contain the terror, my husband and I have a phrase we keep repeating whenever she is screaming in terror… not scary- FUN!  She dutifully repeats this back to us- not scary… fun… This pattern has repeated itself over and over often enough that now, whenever she hears a loud noise, she comes sprinting towards us, hysterically half-laughing, half-crying, screaming NOT SCARY- FUN at the top of her lungs.  Other times, she buries her head in my shoulder, weeping, repeating not scary- fun.  Sometimes I wonder what kind of psychological damage we are inflicting upon her young mind.

Then I shrug, and turn back on the hair dryer.

not scary- fun

I may not be afraid of household appliances (with the exception to the vacuum cleaner) but that doesn’t mean that there aren’t things that send me into hysterical fits.  Things like walking into a room of people I only know marginally well, and being expected to socialize.  Buying airplane tickets.  Making decisions that will affect other people. Leaning in and engaging in conflict.  Adulting in general.

There is so much about living life as a human that feels terrifying and unpredictable.  The stakes can feel so high.  Decisions, even tiny ones, can have huge consequences.  If you allow yourself to feel truly alone in the midst of this, the weight can be crushing.

I cannot count the times in my life that I wanted to run and bury my head in someone’s shoulder, to be held and reassured.  But we are all trying too hard to seem confident and put together to allow ourselves to do this.

Today, I was reflecting on some of my life mottoes- quotes and phrases that stick with me. and I noticed a common theme:

You gain strength, courage, and confidence by every situation where you really stop to look fear in the face.  You are able to say to yourself, I have lived through this horror.  I can take the next thing that comes along.  You must do the thing you think you cannot do.
-Eleanor Roosevelt

Fake it ’til you make it.

Here is the World.
Beautiful and Terrible Things will Happen.
Don’t be Afraid.
-Fredrich Buechner

Yoga Pants.
Messy Bun.
Coffee’s Brewing.
Get it Done.

When I stop to think about it, all of these quotes lead towards the central truth in one of my favorite passages of scripture…

You have not been given a spirit of timidity and fear, but one of power, love, and self control.
2 Timothy 1:7

The spirit in you, it is created in the image of God.  We live our lives in full view of the loving eyes of our Savior.  Every day is written in his book.  Every tear is collected in his bottle.  There is nothing that can hide us, remove us, or exclude us from His love.

We feel timid, we feel fearful, but this is not who we are.  We are immortal souls, who have one shot at this life we have been given.  It’s a divine opportunity to do our best, to give our all.  To love big, fail big, and learn and to stretch our wings.  The Spirit that is in us is greater than the spirit that is in the world.

Who would you be, if you were freed from the spirit of fear that is holding you captive?  What would you do, if you were unleashed to be the person you truly are on the inside?  How would the world change if we gave ourselves permission to really try?  Perhaps then, the words would ring true…

Not scary- FUN!

Why yes, I am a Christian on antidepressants…

Those of you who know me know that I am fairly private person. I am happy to share my story with anyone, but I am not the type who will shout it from the rooftops. So publishing this blog post terrifies me. But here’s the thing… I have had enough people in my life who seem surprised, disappointed, even betrayed when I mention the fact that I am on antidepressants. Someone needs to speak up. I guess that someone is me.

I have noticed there is this  thing in church culture- we are quick to affirm that other people should go to counseling, that it is OK if others are on antidepressants, but when one of us is struggling, we fall silent. It’s terribly hard to admit that you are the one who isn’t doing just fine on your own. But because of this, far too many suffer in silence. So, even though it goes against my nature to put this out here, here it is. I take a little blue pill every morning. And that is OK.

I have heard all of the arguments, doubts, questions about psychopharmacology. Isn’t taking a medication to change your emotional state covering up who you really are? Perhaps this is a thorn in your side, some way that God has created you to be. Shouldn’t you be able to pray more, trust more, eat better, do something to fix yourself? Isn’t medication the easy way out?

I remember the first time that I was truly depressed. I was a sophomore in college and I cried every day. I remember having a conversation in my dorm room and through my tears trying to explain that this wasn’t me. That I shouldn’t be crying right now. That all of this emotion wasn’t who I was. It didn’t make sense to the person I was talking to. And it doesn’t make sense today. But that doesn’t make it any less true. Depression had settled over my life like an itchy wool blanket. The me I knew myself to be was smothering underneath a thick layer of emotion that I couldn’t contain. 

But I didn’t get help then. I soldiered on. Then, a few years later, I (literally) ran half marathons around the fact that my dad was dying. I thought that exercising could cure the pain. I didn’t reach out for help. Neither did I when my first son was born and I wept through the entire first year of his life. 
It wasn’t until my daughter was born, when I felt the dreaded weight of the darkness rolling over my life again, when a trusted doctor gently suggested that I wasn’t doing just fine, that I finally reached out. And now, with a full glass of water each morning, I make a toast to life. 

  
We all know we live in a broken world. We all know that we ourselves are fallen. But when confronted with our individual brokenness, I fear that we feel pressure to fix ourselves. No one thinks that taking insulin for diabetes is cheating God’s ability to heal. People don’t judge women in childbirth for electing to have an epidural instead of enduring ‘the curse.’ But when the pain is psychic, we feel more skeptical.

I don’t feel that taking medication is limiting or changing who God created to me to be. Depression isn’t my identity. The struggle does not define me, nor does it take me deeper in my walk of faith. Instead it blunts me. It consumes me. It distracts me from this life that I love so dearly and my sweet savior who is ever present. Taking these pills, in my mind, is not walking away from a challenge set before me, it is more fully embracing the life I have been given to lead. 

So yes. I am a believer who believes in taking antidepressants. And if you are struggling my friend, if you find yourself in that deep hole, smothered by that thick blanket, trapped inside of emotions do not feel like they are yours… please.  Reach out. For counseling. For friendship. For humility and transparency. For medication, if that’s what you need. But mostly, reach out to others, and to God. This is not your burden alone to bear…

Selah. 

Please Don’t Give Up Chocolate for Lent this Year…

vhovolsyr

Today is Ash Wednesday, the official start of Lent.  Which means that people all over the world will begin their Lenten fasts.  In my experience, however, these chosen fasts have more to do with crash dieting than with deepening one’s walk with Christ.

Having grown up in a tradition that didn’t talk that much about practicing Lent, I only had a vague idea of what Lent was as a high schooler.  If you were to ask 16 year old me what it meant to practice Lent, I probably would have told you that for 40 days before Easter you weren’t allowed to eat chocolate, soda, and you were supposed to go for a 3 mile run instead of watching TV every day.  In essence, Lent was a second shot at that failed New Year’s Resolution.  Other than the timing of the season, I didn’t know that Lent had all that much to do with God.

As an adult, I have come to understand what Lent means in the practice of the faith.  The season is meant to be a time of anticipation, a time of making room for Christ.  That is the purpose of a Lenten fast- to create a hunger for God, to create space in your life and your schedule to devote yourself to prayer and reflection.  In my thinking, the practice of Lent should draw you closer to God, creates a sense of fullness and satisfaction, not one of hunger or deprivation.  So let me ask you (humbly, gently); does giving up chocolate, caffeine, or fast food really create room and awareness of God in your life?

Is there another practice that could better accomplish that purpose?

I so often see people (and have been guilty myself) of choosing something for a fast that is really more of a diet plan.  In my mind I am thinking I am doing this for God, but if I also happen to lose a bit of weight in the process, that’s ok too.  As I reflect upon this, I realize that that is dancing a line very close to idolatry.  What am I really pursuing in this goal?  To draw closer to Christ, or to draw closer to my goal of the perfect body?

In the past few years I have decided that instead of giving something up for Lent, I will instead add something.  A daily (or if that’s too hard, regular) practice that serves to draw me closer to my savior.  To more deeply connect me with the author of life. To invite me into a time of personal worship.  This year, I am going to try and set some time each day to create.  As an act of worship.  Acknowledging that I am formed in the image of my Creator.  That practice speaks deeply into my soul as something I need right now.  Perhaps there is something your heart is whispering to you that would draw you closer to God…

Time each day to walk, outside, appreciating God’s marvelous creation.

A family meal each week, set aside to connect with each other on a deeper level.

Worship music in your car on your morning commute.

Reading the Christian book that has been sitting on your nightstand for weeks.

My challenge to you is to use Lent to enrich your relationship with Christ in a way that has no other outside benefits.  Let your pursuit of Him for the next 40 days be unspoiled by other secondary goals.

And may the Peace of Christ be with you.

 

Snowstorm Sabbath

2015-02-26 09.01.32

One of my favorite things about living in the South is our kooky reaction to winter weather.  As the first flakes of frozen precipitation begin to fall from above, we feel compelled to act as if the sky itself is falling.  School is cancelled.  There is a run on the grocery store.  Motorists on all major thoroughfares immediately smash into fellow  vehicles.  We stack up our firewood, pile on the blankets, and drink mug after mug of hot chocolate.  It’s amazing.

We have just weathered one of those storms, and, as we emerge from the blizzard of 2016, I find myself realizing what it is that I love so much about our winter panic- in the midst of the storm, everything stops.  We stay at home.  Engage with our families.  Cook luxurious meals and excuse ourselves from going to work, to the gym, to board meetings and the other obligations that fill our days.  We shelter in place.

In essence, we take a sabbath.

I cannot tell you how much the last few days have meant to me.  I have had real conversations with my family.  I have gotten down on the floor and played with my children. I took moments to pet my dog.  Wash my dishes by hand.  Talk to my neighbors.  I have marveled at the beauty of nature, and listened to good music.  In essence, I have taken time to stop and truly enjoy this beautiful life I am living.

In typical Southern fashion, the weather today is heading towards 50 degrees.  On the street outside of my office I see people in winter parkas walking next to others in t-shirts.  And I find myself a bit sad about the thaw.  Because although I appreciate the return to normal patterns and schedules, I know I will miss the freedom and space created by the snow.

For the record, no, I am am not wishing for an eternal winter. But I do find myself asking what it is about these snow days that are so meaningful.  What practices can I carry forward into the sunshine?

Here are some questions I have been asking myself in the discovery process… maybe they will resonate with you as well:

What do I cherish the most about snow days?

What elements of this time can I begin to incorporate into my own sabbath practices?

How can I hold myself accountable to engage deeply in relationships with those I love in the midst of my busy-ness?

Are there any new traditions I can put in place in my life to capture some of this whimsy and peace I love so dearly?

Selah

So.  I haven’t written for a while.

There are legitimate reasons why.  Work has been crazy.  Sleep has been short. I’ve been reading through 1 and 2 Chronicles (not exactly a get up a cheer part of the Bible). Emotionally, I have been in a funk.  When I drag myself (and my toddlers) through the door at night, often there is not much energy, passion, soul, left.

All those reasons sound valid.  But here is the real reason I haven’t been writing:  I have been neglecting the thing that this whole blog is supposed to be about.

Selah.

I have forgotten to Stop.  And I have forgotten to Listen.

How many days have I just plowed through without pausing even once to listen to what the Lord is trying to whisper?  How many gentle lessons have I raced through like yellow lights with my eyes fixed on the next thing?  How many joyless days have I lived recently without margin?

restI believe that the rhythms of God are like those of music.  The rests are an essential part of the melody.  The song feels incomplete without those beats of silence.  It seems fitting that the word Selah can also refer to a musical interlude… a moment to stop and reflect, an intentional break in the text.

The writers of the Psalms clearly understood that life has a pattern and a tempo.  That our days, much like our music, were meant to have stops and starts, periods of activity and periods of reflection.  This is not a concept that is given much value in today’s culture.  And yet, I get the feeling that something essential may be getting lost in the frenetic rush to the next thing.

When you are working on a project for your job- do you ever take a moment to intentionally disengage?  To step back and look at the big picture?  Or do you stare at the blue screen until the words stop making sense?  When you are with your family, do you take a moment to stop and breathe deeply and marvel- to truly see these human beings God has blessed you with?  Or do you find yourself instead trying to sneak moments to check your updates on your phone?  When you eat- do you even notice your food?  Savor the flavor, the texture of this wild and magical world?  Who else on the planet has their daily choice of global cuisine at their fingertips?  Yet I find myself spooning pad thai and queso fresco the same way I might eat oatmeal- mindlessly.

When was the last time I gave myself permission to take a beat during my day?  When is the last time I paused- to think, to pray, to marvel?  What would these stolen moments have cost me, truly?  And would it be worth the price to gain the feeling of mindfulness, to know that I am actually living my life?

Thinking of a concept like this, my proclivity is to rush to guilt.  To feel bad about the fact that I haven’t been nourishing my soul, and to resolve to add this to my ever-lengthening to do list for the next day.   But I have the feeling that the practice of selah may be one that refuses to allow me to remain in control.  That to learn how and when I need to pause and to reflect, I need to learn to listen to my life, listen to my soul.  That feels to me more like a building of awareness than a task to schedule.

It feels… intimidating.  inconvenient.  Yet also necessary.

The glorious thing is, we serve a God of new beginnings. One who wants us to succeed, and is constantly whispering encouragement and blessings over us.  I have a feeling if we take a step in faith, he will meet us more than halfway…

The faithful love of the Lord never ends!
    His mercies never cease.
Great is his faithfulness;
    his mercies begin afresh each morning.
Lamentations 3:22-23